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Specialities
About Exercise Therapy
Exercise therapy is a key part of physiotherapy that uses planned physical activities to improve strength, mobility, flexibility, and overall body function. It is designed according to an individual’s condition, helping manage pain, recover from injuries, improve posture, and restore physical performance. From stretching and strengthening exercises to balance and movement training, exercise therapy supports safe and active healing. With regular guidance from physiotherapy experts, it helps people regain confidence in movement and maintain a healthier, more active lifestyle.